Health Canada estimates almost 20% of Canadians will get the flu this year. Alternative medicine expert Bryce Wylde brings us evidence-based tips including lifestyle, diet, and hygiene that will help keep you well.
Prepare yourself to fight the flu. According to research or other evidence, the following self-care steps may be helpful.
Probiotics are hot because of their ability to support immune function. We typically know their positive actions on our gut, but BLIS K-12 is a specific strain of Streptococcus salivarius, a bacteria found naturally in the mouth of healthy individuals. It has been studied for more than 30 years for safety and efficacy. It promotes oral health by helping to reduce the incidence of Streptococcal pharyngitis or tonsillitis and has been shown to significantly reduce the common throat infection.
Take a peek at the BT Calgary video to learn more!…