Vitamins

Tips for This Flu Season

The colder weather always seems to bring with it the latest bugs. Although, you don’t catch a cold or the flu from getting cold, when the weather changes it tends to dry us out – one reason we’re more vulnerable to viruses and bacteria. You...
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Bryce Wylde

  Eat organic food. Drink pure filtered water. Know your DNA. Identify deficiencies. Supplement for prevention. Practice mindfulness. Your health is an investment, not an expense. –Bryce Wylde  BSc hons., RNC, DHMHS, Alternative Health Clinician  
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Who’s Holding the ACES?

Taking a multivitamin may be a good ‘insurance’ plan for those who are not a diet that includes a rainbow of fruits/veggies every day. If you do take a multi, check your bottle label to make sure that you are reaching optimal daily allowances (ODA)...
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Vitamins

New Vitamin Study in the Archives of Internal Medicine

If you took your multi-vitamin this morning or some extra vitamin-E, chances are you’ll kick the bucket sooner rather than later?! Wait, what?!… Many of you have heard the breaking news about the University of Minnesota study published in the Archives of Internal Medicine (see...
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