Vitamin D

Sunlight

Lack of Sun—Not Rainy Days—Associated with Gloomy Moods

Lack of Sun—Not Rainy Days—Associated with Gloomy Moods Rainy weather is often associated with bleak moods, but new research has found that rain and other environmental factors, like temperature and pollution, may not play a significant role in determining mood. Instead, sunlight appears to be...
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Bone Health - CTV Morning Calgary

Bone Health – CTV Morning Calgary

Bone Health By Maureen Williams, ND Supplementing with bone-specific nutrients appears to be a good idea, but don’t forget healthy diet and physical activity Related Topics Recipes with Fish Omega-3s Build Strong Bones Calcium and Vitamin D Important for Girls Practice Brings Balance to Women...
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Natural Immune-Boosting Remedies from Bryce Wylde

Natural Immune-Boosting Remedies from Bryce Wylde

The colder weather always seems to bring with it the latest bugs. Our alternative health expert Bryce Wylde has natural solutions and remedies that can help arm your immune system to fight back. Hydrate When the weather changes, it tends to dry us out —...
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Flu

Tips for This Flu Season

The colder weather always seems to bring with it the latest bugs. Although, you don’t catch a cold or the flu from getting cold, when the weather changes it tends to dry us out – one reason we’re more vulnerable to viruses and bacteria. You...
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