Diet

TheDopamineDiet

The Dopamine Diet

From an evolutionary perspective, we have always eaten in order to live. But too many of us live to eat.  Consequently more than one in five adults are overweight, and more than a third of them obese. And in some countries, including the United States,...
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Weight Loss

Wylde Weight Loss

Most everyone understands by now that fad diets don’t work, that the best way to lose weight and keep it off is through diet (eating the right foods in proper portions) and exercise. But we are humans which means we are always looking for the...
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